100730
Best of luck to Aaron and Jesse who are both attending the CrossFit Level 1 cretification course this weekend! Give 'em hell you two!
WOD
3 rounds of:
400m Run
50 Double Unders
10 Push Press (135/95)
Post your times to comments
WOD
3 rounds of:
400m Run
50 Double Unders
10 Push Press (135/95)
Post your times to comments