Skip to main content

Search This Blog

Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

November 05, 2010

101105 - "Jackie"

WOD

"Jackie"

1000m Row

50 Thrusters (45)

30 Pull-ups

Post your times to comments

compare to 100608

Powered by Blogger

Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

Archive

2024 39
- February 19
- January 20

2023 90
2014 63
2013 245
- December 17
- November 22
- October 21
- September 20
- August 17
- July 22
- June 21
- May 21
- April 21
- March 21
- February 20
- January 22
2012 262
- December 17
- November 23
- October 24
- September 20
- August 22
- July 21
- June 22
- May 23
- April 23
- March 24
- February 21
- January 22
2011 280
- December 18
- November 21
- October 25
- September 21
- August 23
- July 18
- June 28
- May 24
- April 26
- March 27
- February 24
- January 25
2010 301
- December 22
- November 26
  - 101130
  - 101129 - "Annie"
  - 101127
  - 101126
  - 101125
  - 101124 - "Fran"
  - 101122 - CrossFit Total
  - 101120
  - 101119 - "Dirty 30"
  - 101118
  - 101117
  - 101116
  - 101115
  - 101113
  - 101112
  - **Notice**
  - 101110
  - 101109
  - 2010 CrossFit Taranis WInter Challenge
  - 101105 - "Jackie"
  - **REMINDER**
  - 101104
  - 101103
  - 101102
  - **REMINDER**
  - 101101
- October 28
- September 25
- August 24
- July 25
- June 26
- May 27
- April 24
- March 26
- February 24
- January 24
2009 141

Show more Show less

Home
About Us
Classes
Fees and Schedule
Testimonials
Contact