101221
WOD
AMRAP in 20 minutes of:
5 Overhead Squats (95/65)
10 Ring Dips
20 Double Unders
Post your round to comments
AMRAP in 20 minutes of:
5 Overhead Squats (95/65)
10 Ring Dips
20 Double Unders
Post your round to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009