3 rounds of:
10 Deadlifts (225/135)
Post your times to comments
Friday, July 22, 2011
Thursday, July 21, 2011
Clean and Jerk on the minute (135/95)
Each minute corresponds to the number of reps to be performed in that minute. in minute one perform one rep in minute 2 perform 2 reps, etc... until you can't perform the required number of reps in the minute.
Post your highest completed round to comments