110712
WOD
5 rounds of:
10 Push Press (135/95)
50 Double Unders
10 Box Jumps (30"/24")
Post your times to comments
5 rounds of:
10 Push Press (135/95)
50 Double Unders
10 Box Jumps (30"/24")
Post your times to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009