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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

August 10, 2012

120810

WOD
1000m Row
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21-15-9
Med Ball Cleans
Handstand Push-ups
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200 Double Unders

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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